WHFD Schedule

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WHFD Schedule

WHFD is a free, one-day event open to all members of the Ypsilanti/Ann Arbor communities. The date for WHFD 2017 is January 28th, 2017 at Washtenaw Community College. Highlights of the event include three hour-long workshops and an address by a keynote speaker. Healthy food options for both breakfast and lunch are also provided.

WHFD Schedule

8:15-9:00 Registration, Breakfast
9:00-10:00 Session 1
10:00-11:00 Session 2
11:00-12:00 Session 3
12:00-12:40 Lunch
12:40-1:30 Keynote Speaker with Dr. Marilyn Roubidoux
1:30-2:00 Conclusion and Raffle prizes

Each workshop is led by a representative from the University of Michigan Health System or by a local health professional.

Session Schedule for 2016

For a detailed description of these events, please see our Speaker Descriptions

9:00-10:00 10:00-11:00 11:00-12:00
Mark A. Harris Presents: Fitness, Fun and You Mark A. Harris Presents: Fitness, Fun and You SPEAK: Survivors Promoting Early Awareness & Knowledge (Michigan Ovarian Cancer Alliance)
Carolyn Anderson-Fermann – Simplify and Transform your life “So, Your Loved One Has Dementia. Now What?” with Nancy Barbas, MD Zora Djuric, PhD – Diet and Exercise for Cancer Prevention: Interpreting the Evidence
Zumba Gold with Geraldine Powell Zumba Gold with Geraldine Powell Stress Reduction with Holistic Health Care with Ellen Porter
Wendy Corriveau and Sally Clement, PMHNP-BC – Mental Wellness Strategies for Women Dr. Deidre Conroy- Sleep well: How to improve sleep health and wake up feeling rested A New Model for Women Health Care with Elizabeth Shadigian, MD
Tips for Common Skin Conditions with Erica Stevens, MD Stress Reduction with Holistic Health Care with Ellen Porter Lynda Gronlund – Fitting Fitness Into Your Busy Life
Joanna Myers – CoreLength Lynda Gronlund – Fitting Fitness Into Your Busy Life Joanna Myers and Deborah Cherrin – Journaling Class: One Prayer System
Zumba with Colleen Greene Healthy Chinese Cooking for the Working Family on a Budget with Angela Yang Barre Code with Andrianne Madias
 Joanna Myers – CoreLength
 Zumba with Colleen Greene

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